Category Archives: HCG and HCG Kits

Your walking speed can determine how long you will live

You will be very surprised to know that your walking speed can determine your life expectancy. A recent study has shown some results which claims that the speed at which you walk can determine how long you will live.

According to the study people who walk slowly have a lower life expectancy than those who walk fast. The study was published in the Journal of Mayo Clinic Proceedings. The study explains that people who walk faster naturally have a long life expectancy irrespective of their weight.

The study further mentioned that people who are underweight with a slow walking speed have the lowest expectancy- an average of 64.8 years for men whereas 72.4 years for women.

“Our findings could help clarify the relative importance of physical fitness compared to body weight on the life expectancy of individuals. In other words, the findings suggest that perhaps physical fitness is a better indicator of life expectancy than body mass index (BMI) and that encouraging the population to engage in brisk walking may add years to their lives,” said professor Tom Yates the lead author of the study.

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Excess belly fat can increase the risk of heart diseases!! here is best tips to rid of belly fats

Losing belly fat can be a difficult task. You might be searching for perfect ways to lose those extra kilos around your belly, to fit into your favourite clothes. Apart from being unappealing, belly fat is also very harmful to your health. Excess belly fat can increase the risk of heart diseases, type 2 diabetes, breast cancer, and high blood pressure. Exercise and diet is the best way to lose belly fat but there are certain habits that you must be careful about. These habits can aid weight loss. Read on to know such habits that can help you lose belly fat effectively.

Improve your diet

A balanced diet is the key to maintain a healthy weight. A healthy diet affects your allover health. You must increase soluble fiber in your diet. Fiber promotes weight loss. It makes you feel full and then you will eat less. Fiber also promotes digestion and decreases the number of calories you absorb from food. Foods high in fiber are flaxseeds, berries, legumes and grains. Should also avoid fatty foods, sugar and refined carbohydrates as they have less nutritional value and more calories.

Reduce stress

Stress can lead to weight gain. It can trigger belly fat as it increases the production of cortisol, which a stress hormone. Cortisol influences a person’s diet. It increases hunger which can lead to consumption of unwanted calories. In order to reduce belly fat, you should engage yourself in activities which can help you relieve stress. To reduce stress you can try yoga and meditation. You should also try to spend more time with your family to reduce stress.

Get adequate sleep

Proper sleep is also an important factor which influences belly fat. Sleep deprivation affects the hormones that regulate hunger and appetite. Lack of sleep reduces the production of leptin, which is a hormone that suppresses hunger. On the other hand, it triggers another hormone called ghrelin, which increases hunger. So, in order to lose belly fat, you must ensure a proper sleeping pattern.

Reduce alcohol intake

Alcohol affects the human body in many ways. It degrades your health continuously. Alcoholic drinks contribute to the deposition of extra fat around your belly. Reducing alcohol intake can help you reduce waist size. Most alcoholic drinks contain added sugar which also increases belly fat.

Add apple cider vinegar to your diet

Apple cider vinegar promotes weight loss. It is a low-calorie drink that suppresses fat accumulation. It the best remedy to lose belly fat. You must include it in your diet to lose belly fat effectively. You must dilute apple cider vinegar before consuming it. You can drink apple cider vinegar early morning. Take a cup of warm water and a small amount of apple cider vinegar to it. Squeeze a fresh lemon into the mixture and consume it empty stomach. It will also help in controlling your blood sugar levels

Avoid fruit juice

Artificial fruit juices are high in sugar. They have less nutritional values. Added sugar can increase belly fat.  Avoid drinking fruit juices to keep belly fat at bay. You can drink green tea or squeeze a lemon into a glass of fresh water and drink it.

You must follow a proper diet and exercising routine to reduce belly fat more effectively. or else you can go with the HCG Injections.. HCG injections are the best way to lose weight in short time..

Health Benefits of Planking

Planking is very popular for weight loss. It works is amazingly for a flat stomach. Those who are working hard to achieve abs practice planks on regular basis. Planks are very beneficial for the stomach muscles. It makes your abdominal muscles strong and tightens the abdominal area. But planking can offer other health benefits as well. Apart from the popular weight, it can improve your health in various ways. Daily practice of plank can give you noticeable changes to improve overall health. Read on to know some lesser known health benefits of planking which will give you more reasons to practice plank on a regular basis.

Improves posture

Planking leaves a strong impact on your posture. When you practice plank regularly you will notice improved posture. Planking keeps your back straight which helps the body adapt the position. A perfect posture will keep your body in alignment which will help you work more efficiently. Initially, you may experience back pain but after a few days you the back pain will eliminate. Later plank will also help you treat back pain completely. After a few days, your body will adapt to this posture.

Improves body balance

Along with posture planking also improves overall body balance as it makes you balance your body weight perfectly. You will feel that your muscles are stronger than before which will strengthen your balance. You would also experience better stability and improved coordination.

Boosts metabolism

Planking will help you burn more calories. It will challenge your whole body to do more. Slowly and gradually it will improve your metabolic rate. Regular practice of the plank pose will keep your metabolism high and will maintain it throughout the day. To increase your metabolism make sure that you perform plank regularly without skipping it.

Increases flexibility

Increased flexibility is another great benefit of planking. The exercise affects the whole body. It works on muscles around your shoulders, collarbone and shoulder blades as well. Improved flexibility will also reduce workout injuries.

Boosts energy levels

Planking burns a lot of calories. When you burn more calories, your body receives oxygen and nutrients effectively which will provide better energy to your body. Regular physical activity leaves a significant effect on your energy levels.

Better mental health

Exercising improves your mental health as well. It creates a fine balance between your mental and physical health. Plank is no exception. It boosts your mood significantly. It also one of the most significant benefits of planking. You will also experience reduced stress and anxiety.

Planking offers great health benefits which cannot be ignored. You can also try different variations of planks for different benefits.

Best Weight Loss HCG Injections Online

the HCG diet has taken off in popularity in the last few years for a number of reasons, a top reason being that it actually works and fits in with most dieters busy lifestyles. It’s no secret that the majority of the population today has many more responsibilities to tend to, from careers to families, and this has made it easier to reach for foods and meals that maybe aren’t the best choice for our health.

With that limited time comes less time to devote to ourselves, and heading to the gym each day isn’t always an option for everyone. Everyone knows that burning more calories that you consume is a way to maintain weight, but it can be difficult when you’re on the go, especially if you spend most of your day in a car or an office.
Injections are probably the most effective way for the human body to absorb HCG, however, there are so many alternatives available that is can be very difficult to sort through what is good information and what is not. The hormone comes in multiple forms, and it is important to ensure that you are buying the proper product for your needs. When starting on the HCG injection protocol, it’s imperative to ensure that you are purchasing a dry product, the supplies needed to properly reconstitute the liquid hormone, and that you are getting an authentic real HCG and not a homeopathic substitute.

Weight Loss Motiovation

Whether you are motivated to lose weight for your health, appearance, or personal comfort, successful weight loss requires a multi-faceted approach to address your unique concerns safely.

HCG Diet injection  claims to help you lose up to ten pounds in a very short period of time. A recent study showed that weight loss takes first place in popularity among New Year’s resolutions. If you are a part of this statistic, you can try this diet to get rid of extra pounds. HCG injections are one of the most popular weight loss product that people are using for fast and effective weight loss. You supposedly get skinny fast, because the HCG diet is aimed at boosting your metabolism. By decreasing your calorie intake over a short period, you will get rid of fat mass. But it’s not typical starvation diet. It’s low in calories, but provides you with the energy you need to have a productive day.

Make a habit of starting your day with a glass of water. Drink two glasses of water before every meal. Water is filling, it reduces your appetite and helps you feel full longer. Don’t forget about drinking water during the 4 days of eating normal.

Find yourself a diet buddy to control and motivate each other! If you do this, you are way more likely to succeed.

Corion (High Purity HCG) From Fast Escrow Refills

Corion (High Purity HCG) is a product from fast escrow refills that is an online medical health website that delivers prescription medication at an affordable rate.

Description

A highly potent product, Corion is available to you in its purest form available. This means it is very much effective in delivering weight loss results. Sync it with the 500 calorie diet for a powerful combo that melts your abnormal fat. Corion helps in curbing unwanted appetite by breaking down the chubby fat in your body. This will give you more energy levels that will leave you without any hunger pangs.

Corion (high purity hcg) is available in 5000iu vials. Mix it with bacteriostatic water as per the dosage advised by your health provider. The toxic effects of corion is very low so even if you overdose mistakenly do not panic. You won’t feel any adverse reactions in the body.

If you are new to Corion (High purity hcg), work with your pharmacist, nurse or doctor and know how to inject it yourself. Only then do it yourself to prevent any mishap.

Corion (High purity hcg) when used with vitamin b12 can doubly benefit your body by boosting energy levels without weighing you down with fatigue or any side effects.

 

Best And Effective Weight Loss Via HCG

By now you’ve probably heard about it: the HCG Diet, an extreme diet that involves injections of HCG (human chorionic gonadotropin). HCG is the hormone women make when they are pregnant. Previously, the HCG Diet was defined by a 500-calorie diet paired with daily injections of HCG.


HCG injections keep you from losing muscle while you diet. By elevating hormone levels in the body, including testosterone, the HCG hormone creates an anabolic state (muscle-building) which counteracts the catabolic state (muscle-breakdown). There are hormone receptors on muscle fibers that respond to the increased hormone levels in patients taking the HCG hormone.


If you’re like many fit women, you’ve worked your butt off (or some other fill-in-the-blank trouble spots), but your belly fat seems to stick around no matter how well you eat or how hard you sweat. It’s incredibly frustrating, so what’s the deal?
here HCG Injection Comes in Rescue. HCG injection is the only Weight Loss Injection Which Will Provide You The best Effective Weight Loss. You Will See the change in your shape fromDay one only.. fast escrow refills is the best HCG Pharmacy Which will give you the best weight loss drug with proper intake description.