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Signs you are not drinking enough water

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Water is of great importance to all living things on the planet, and our bodies are not going to survive without being hydrated the right way. Therefore, the insufficient consumption of water can cause up to lots of health issues and severe conditions, so it should be treated on time. It is very much necessary to have balanced water in body for proper functioning.

Here are the signs that your body sends when you are not drinking enough water:

Changed Color of The Urine

Dehydration is often manifested by the changed color of the urine. If the urine has become darker, or even brown, you should immediately increase the intake of water.

Frequency Of Urination

If you are not urinating for several hours, or you urinate less than 2-3 times daily,  you should drink more water, as you are not probably drinking enough. In this case, the kidneys cannot filter out all waste and toxins from the body.

Dry Skin

The skin needs water in order to be smooth and soft, so a dry skin is a clear sign of a dehydration.

Hunger

Often, we believe that we are feeling hunger, while we are actually just dehydrated. Our body easily mistakes the thirst for hunger, so as soon as you hydrate the body, the cravings will disappear.

Irritability

This is another common sign of a mild dehydration of the body.

Fatigue

People who lack water in their bodies are often too tired and sleepy during the day, as the normal functionality of the body is drastically reduced.

Headaches

Headaches are very often a sign of dehydration in the body. If the pain worsens as you bend down to pick up something, move fast or move up and down the stairs, your body lacks water.

Dry Mouth

The reduced release of saliva leads to a dry mouth, but if this issue becomes constant, you might have permanently damaged the throat and mouth, due to the insufficient water intake.

Cramps in The Arms And Legs

Dehydration might also lead to muscle cramps, usually felt in the arms and legs.

Dizziness

When the body loses too many fluids, and it needs water, it might cause lightheadedness and dizziness. In such cases, just drink a glass of water, and the symptoms will be reduced.

In the case of moderate to severe dehydration, one experiences:

  • Fast or weak pulse
  • Sunken eyes
  • Poor skin elasticity
  • Low blood pressure
  • fainting
  • Stomach Bloating
  • Severe muscle contractions in the arms, legs, stomach, and back
  • Convulsions
  • Heart failure
  • Sunken fontanelle — soft spot on a infants head
  • Sunken dry eyes, with few or no tears
  • Skin loses its firmness and looks wrinkled
  • Rapid and deep breathing — faster than normal

Furthermore, in the case of a chronic dehydration, the symptoms get much worse, such as:

  • High cholesterol levels
  • Confusion
  • Anxiety
  • Heartburn
  • Constipation
  • Urinary Tract Infections
  • Premature aging

To prevent all these complications and health issues, and support your overall health and the function of all body organs, make sure your body is always adequately hydrated, and drink at least 8 glasses of pure water daily.

 

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the HCG diet has taken off in popularity in the last few years for a number of reasons, a top reason being that it actually works and fits in with most dieters busy lifestyles. It’s no secret that the majority of the population today has many more responsibilities to tend to, from careers to families, and this has made it easier to reach for foods and meals that maybe aren’t the best choice for our health.

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Where To Buy HCG Injections Online

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Various Roles of HCG

The use of HCG in pregnancy.

HCG plays an important role in the development of the foetus during pregnancy. After 9 days of fertilization when the fertilized egg attached to the uterus wall via placenta the formation of HCG get starts. Hcg comes in blood circulation and from there some part of HCG can also pass in urine. For the pregnancy check, the levels of HCG is determined in urine. The presence of HCG confirms pregnancy. The more amount of HCG is released in case of twins and triplets in multiple pregnancy. HCG maintains the level of Progesterone which help in uterus enrichment with the thick wall of blood vessels for providing proper nutrition to the developing foetus.

Role of HCG in curing infertility

Since it triggers the ovulation (release of the ovum) thus having a significant role to treat infertility in females. Along with this, it stimulates the formation of testosterone which is needed for the sperm formation in males. Hence, it has a great role in the treatment of both male and female infertility.

Role of HCG in treatment of female infertility

HCG is extensively used parent rally for final maturation induction in place of luteinizing hormone. It triggers ovulation in the presence of one or more mature ovarian follicles. The release of the ovum occurs after between 38 and 40 hours after its administration that’s why with a schedule, this is given to the woman who is going for in vitro fertilization (IVF) artificial insemination.

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Various Roles of HCG

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